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Contact & begin

Beginning can feelvulnerable.

You don't need to have everything figured out. Choose therapy or coaching, then share whatever feels right to begin the conversation.

First step

Which service are you looking for?

Therapy and coaching are separate services with their own scope, agreement, and booking system. Choosing here makes sure you land in the right one.

Not sure which fits? Either consultation is complimentary and 15 minutes, and both begin the same way — with what is happening for you. If clinical care is the right answer, that is what the conversation will say.

Send a message

Start the conversation.

Please do not send health histories or sensitive clinical details through this form or email. Clinical paperwork and records are handled in the therapy portal.

I'm interested in

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